STEALTH NATION – Tagged "Stealth Lean Core program" – Stealth Body Fitness, LLC

Dec 23, 2020

60-Year-Old Stealth User Hits 100 Day Streak With No End in Sight

by Stealth Fitness

Saying I am in my 60s (61) is still strange to me. How did that happen? I was one of the youngest in my high school class, a late bloomer, nearly last kid in school to get my driver’s license...

Dec 22, 2020

Desk Jockey Sees Snowball Effect with Stealth

by Stealth Fitness

A 53-year-old desk jockey here! I have 2 degenerative discs and a history of sitting. I kept seeing all these ads for Stealth and to be honest I thought No Way! No Way 3 minutes a day can change...

Dec 10, 2020

Board President, Creative Director and Designer Finds Much Needed Strength With Stealth

by Stealth Fitness

My name is Chris Shomo, and I am loving my Stealth Core Trainer! Currently I’m the elected board president of one of the largest neighborhoods in Savannah, Georgia; the Thomas Square Streetcar Historic District, which was recently declared the number...

Sep 30, 2020

Here Are 3 Ways Planking Can Improve Your Mood

by Stealth Fitness

The plank is a great low-impact way to strengthen your core and improve your posture, but did you know that planking can also boost your mood? Here are three ways that planking can improve your mood. 1. Planking releases...

Sep 25, 2020

Stealth Lean Core Program Weeks 7, 8 and 9

by Stealth Fitness

Each week for the last 9 weeks I have been pleasantly surprised. This program is easy to follow, easy to prepare, flavorful and inexpensive. This plus a few short minutes of Stealth usage along with 3 days of Stealth HIIT...