STEALTH NATION

I was walking with a greater and greater limp owing to a wrecked knee.  This began to throw off my balance, a very dangerous condition to have when approaching retirement age.  Falls are one of the leading causes of injury...
Continue reading
I had gotten out of the habit of doing daily planks because of a back injury. I was eager to get back to building a strong core. When the Stealth arrived I took it out of the box and started...
Continue reading
  I live in the great buckeye state of Ohio along with my parents and all but one of my 5 siblings.  My oldest sister lives in Virginia.  When my mom said road trip to see your sister and niece...
Continue reading