After a very botched Umbilical hernia surgery, I was certain that getting abs back was never going to happen.
I’ve been working out through one form or another since I was a kid. I was raised on the beach where I learned how to swim by literally being thrown in by my dad. (This was obviously way before...Continue reading
I watched the Stealth ad through my Facebook feed for a few weeks. Then decided I wanted to give myself the best gift ever and get myself healthy. My husband ordered Stealth for me for Mother’s Day. I received my...Continue reading
Cliché, I know. Twelve years ago, I stopped working out mainly because I was lazy and used my social life as an excuse to avoid being physically active. Lucky for me, I inherited great genes so gaining weight was not...Continue reading
YIKES! Abs are made in the kitchen. I know diet is the most important part when it comes to weight loss and building that six-pack so many of us desire. If you’ve read my previous post you probably picked...Continue reading