STEALTH NATION
We would like to congratulate Julie who's email address begins with "julie_konrade". Julie was randomly chosen from our "Win a Free Plankster" monthly drawing. Make sure you and your friends enter every month for a chance to win. Watch the...
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As we age, one of the first parts of our bodies to get weaker is the core. Your core is your body’s power center so, it’s crucial to keep it strong. Having a strong core means having better posture, balance...
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Congratulations to the winners of our February Stealth Stories Video Contest. Check out their amazing stories below:SUNNY MATHEWS 1st place - $250 Amazon Gift Card and Free "PLANK4Life" T-Shirt award. EMILY ADAMS2nd place - $25 Amazon Gift Card and Free "PLANK4Life" T-Shirt award. NICK PARISIon...
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If you are one of the millions of Americans that sit behind a desk for eight hours or more five days per week, then listen up. Sitting has been called “the new smoking” because of the wide range of health...
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If you only had a few minutes a day to workout and only wanted to do one exercise what would you do? The answer is simple: the plank exercise and for good reason. The plank exercise is one of the...
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