STEALTH NATION

Can you believe I am still going at it?!  I just want to say WOW! I don’t think I have ever stuck with a diet plan for more than 3 weeks.   I usually feel like my body is being deprived...
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I was walking with a greater and greater limp owing to a wrecked knee.  This began to throw off my balance, a very dangerous condition to have when approaching retirement age.  Falls are one of the leading causes of injury...
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